A 100-Year Old Word Repetition Technique is Effective in Reducing the Impact of (Negative) Words – Reflectd

I found this valuable post over at Reflectd.co

If there is a word that you find has a negative effect on you either in your own mind or when someone says it – try this! 🙂

Source: A 100-Year Old Word Repetition Technique is Effective in Reducing the Impact of (Negative) Words – Reflectd

“Repeat the word milk for 45 seconds or more (remember to say it out loud), and you will find that the word begins to lose its meaning. It’s called the Milk Milk Milk exercise, and it is just one of many word repetition exercises. Try it yourself before you read any further… did the word milk lose its meaning?…” (Cont.)

 

love.

I welcome comments - share the love!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s